So we’re 8 days into the New Year and some of that new year inspiration may be wearing off.  How do you keep your healthy, fit resolution going strong?   Sometimes you need a little help from a “coach”.   And sometimes you need to spend a little money on a 1-2-3 kind of program that will keep you on track.  Some of our Fire Wife Fitness Experts offer these kinds of programs.   Here’s a summary from each of them:

Jennifer Barr –  Body By Vi

 I have always struggled with my weight and tried so many different diets…Weight Watchers, Atkins, Slim Fast, just to name a few.  They would work for a while but I couldn’t stick with it for very long.  About two years ago, I was introduced to Visalus and the Body by Vi Challenge.  I replaced 2 meals a day with a delicious shake and lose weight.  I lost about 15 lbs in my first 90 day challenge and two years later, I haven’t put it back on.  I still drink 1-2 shakes a day, either as a meal replacement or after a workout.  I feel stronger and leaner and I definitely have more energy.

 

Julie Guenthner – Omniworks

 When I found Omnitrition, I was 29 years old, but I felt like I was 60! I had no energy, ate horribly, snacking all day long and not sleeping well at night! My daughters were 3 and 6 years old and I also ran a daycare out of my home. There was little time for taking care of “me”. with just starting on a few of the Omnitrition products, the Omni IV liquid vitamins, Charge (energy and appetite suppression), Nite Lite and the Thermo Herbal Tea, I noticed a difference almost immediately! With the Charge, I was no longer snacking all day and I was actually getting things done around the house. The Nite Lite helped me to finally get the deep restful sleep my body was lacking and the Thermo Herbal Tea helped me shed 27 pounds! The Omni IV helped to balance out my body by giving it the nutrients it needed and also kicked a ‘constant cold’ I had had for almost 2 years, due to the daycare. In fact it worked so well, I started giving it to my husband and daughters as well… 12.5 years later, none of us get more than a slight sniffle or scratchy throat!

Jackie Hudson – LIMU

 My FF and I are so excited to offer this product to ya’ll! LIMU has literally changed our lives, everything from more energy to weight loss to just all around feeling better!

 

Personally, I am a big fan of Young Living products.  We use so many in our home it was best to sign up as a distributor and receive the 40% discount.  They also have many all natural products for weight loss and fitness.

I know.  These products are not cheap.  And the health and wellness industry can have a bad name due to some unreputable companies taking advantage of people desperate for weight loss.   So do your research and find the product and system that works for YOU!  That’s the bottom line here.  We all have different needs and working with these ladies will really help you learn more about your bodies, your needs and the different options for getting over that hurdle and really sticking with that New Years Resolution.

And a giant thanks to these ladies for being sponsors of FirefighterWife.com!!!  Without our sponsors so much of this would not be possible.

 

 

For some more reading

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Firefighter Wife on a mission to save fire marriages, nurture and encourage other fire wives and love on Jesus, my firefighter and our 4 kids. Blessed to be leading this amazing community of Fire Wives.

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