Boxing – A Real Kick in the Butt!

Boxing – A Real Kick in the Butt!

As a firewife, we all want to look our best for our firefighters, right? I decided it would be a good idea to sign up for a local boxing class. I was very excited about going, and prepared for the class. I had it all under control. This would be easy and fun, and I...
Fit Fire Wife {Thanksgiving Challenge}

Fit Fire Wife {Thanksgiving Challenge}

Thanksgiving is slowly sneaking up on us and the food pictures on social media are already beginning! Everything looks so great, I know that I am looking forward to the feast but… Our Fit Fire Wife fire wife, Beth McDowell, has a new challenge for us just in...
Women’s Health {healthy weights}

Women’s Health {healthy weights}

Being active and healthy is more than a number on the scale but if you find yourself tipping the scales to an unhealthy weight, we urge you to make a goal to reach a healthier weight… the right way. Our Fit Fire Wife group has been stepping up their monthly...