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From the Blog
Another Bad Call
ANOTHER. BAD. CALL. Unfortunately, we don't always know when our firefighters have had a bad call. Sometimes they fly right under the radar, getting hidden in a compartment somewhere they didn’t even know they had. Our husbands are almost constantly exposed to...
Don’t Hoard the Trauma
You don’t have to hoard the trauma - throw it out. Well, maybe it’s not as easy as throwing it out… but we do have the ability to fight trauma head-on as it happens versus storing it away to grow into a bigger problem over time. Listen to this new way to look...
To My Dear Husband, I Am Worried Your Heart Has Hardened
As fire wives we must understand this : Our husbands are exposed to trauma everyday. Sometimes, it isn’t one large traumatic event that can take a mental toll on your spouse, it’s the constant and continual exposure to these so-called ‘minor’ traumas...
The Fire Department is Destroying Us All
Let’s not pretend this thought to quit the fire service never crosses your mind. (and if you are living some amazing fire life where it never has, can we ask for a moment of your silence here because based on our experiences with this world, you are the...
Have you normalized DefCon5 in your house?
Did you know (or forget?) that when someone is regularly around crazy high levels of crisis (which is every single first responder, and their families secondarily), that high level of crazy can be normalized? You don't even feel the crazy, until the...
Why Your Holiday Feelings are Bigger (and how to guide that sleigh)
You know what feels good when life gets crazy? Validation that you aren't crazy. Yes, Virginia, Your Fire Family Christmas IS Extra crazytown. We validate that as professionals with professional advice. You already know this as a fire family (but let's check...