Firefighter Dads, Little Girls and Broken Hearts

by | Everyday, Fire Family Life, Kids and Family, Top Posts

Warning: This is a roller coaster, emotional heart-breaker, happy ending kind of story

It’s been a fun season in our household. We survived promotional testing process and guess what? My husband ended up first on the list! I couldn’t be prouder. It’s been a long 12-year wait. Of course there are no current openings but this was still a big milestone.

Of course this also means everyone’s favorite word in the fire service: training. Queue the long hours and fewer phone calls home.

Last night was one of the first bedtime tuck-ins in a long time, and at that moment there was a fresh clean Friday slate in front of us and promises of a school lunch date with Daddy.

Then we picked up that phone call that is the only one that comes after 10 PM. You’re needed at the department.

He was torn.  Once I convinced him we would all certainly survive another day, I still wasn’t sure his heart could bear this. But duty called and he was off before sun up.

I heard her bare feet coming down the hallway first and then her steel-trap of a 7-year-old mind instantly remembered.

Where’s Dad?  He’s coming to my lunch at school today.

I searched for the words and the look on my face that would soften the blow. I have some sad news.

Daddy got overtime.

And the tears flowed. I hugged her and pulled her hair out of her face and kissed her wet cheeks and thought up a great new approach to make her feel better about all of this.  The kind of logic I use all the time on myself but wasn’t sure would work for a broken-hearted 7-year-old.

Hey! Did you know about Daddy’s new important job at the fire station? The tears slowed and she looked up with anticipation and a momentary break from the tears. He is learning to be a Lieutenant. He’ll get to ride in the front seat of the fire truck and be the one in charge when there is a fire.

Her eyes lit up and her mouth burst open a genuine smile. “Really?”

I could see the pride in her daddy glowing in her eyes. She couldn’t control the smile.

I went on about how important that is and he needs to learn new things and there aren’t as many people who do that job so he has to be ready to go help people when it’s his turn a little more often.  She enthusiastically shook her head in agreement.

My daddy is super important.

I thought we were good but the moment passed as quickly as it arrived.   “But he promised he would go have lunch with me today!” Even stronger tears flowed.  Sobs really.  Gut wrenching sobs that made me question whether I should even tell him.  And sobs that reminded me there are days I feel the exact same way.  They are of course fewer and farther in between.

But some days you do wish the fire department could give family time just a little break from the routine.

We snuggled longer, calmed down and looked to the bright side of seeing Daddy and all our friends at the firehouse for family pizza night the next night.   A promise of a visit to the firehouse, especially when her little trio of 6-7-8 year old firefighter’s daughters is going to be there, is heavy ammo I pull out in negotiations sometimes.  The morning routine progressed, the school day passed, the bus brought them safely back home to me and not another word was mentioned of this missed lunch date.

But Daddy.  That man’s heart will be crushed to hear this.

He called over lunch and of course he wanted to know how she took it.  Because we share EVERYTHING in our marriage, I told him the truth, along with truckfuls of encouragement that we are all fine.  Really.  And again how proud we are that his hard work is paying off.   And while disappointing, there are many other moments she gets to spend with him.  And we’ve got a few days together coming up this week on our Spring Break Stay-cation.

For those who are new to this life, this is just one scenario for how kids are effected when their parent is a firefighter.

Here are a few tips, especially for that 5 – 8 year old crowd:

  • Do speak highly of the firefighter’s work and how important it is to the community.  Speak positively to them and around them.  Kids pick up on everything.  So while venting to our favorite fire wife who totally gets it is healthy, little ears cannot process that in the same way.
  • Be sure they know that just because they are away, doesn’t mean they aren’t thinking of them and missing them too.  Tell them and show them how much they are missed.  Have the firefighter who is away call home and ask about how events went while they are away.
  • Take them to visit the station or show them photos of their locker with photos and pictures from home so they see they are still close to their parent when they are at the station.
  • Have them create something for their parent to keep at the station (my husband has a collection of saved artwork in his locker thicker than all the school papers I’ve saved over the past 3 years).
  • Redirection is still a great tool at this age but can be used with more logic and reason since they do understand time better.   Redirect them to a more positive outlook for the future.  This is lifelong skill to learn.  (This age by the way is when you start to see broken hearts because they can grasp more emotions and time.)
  • Give them something of their parents to keep as a reminder they are still close to their heart.  A teddy bear, a t-shirt, a photo.

Some tips for the parent at home:

  • Discuss with your firefighter how they best want to communicate with the kids while they are away – text, call, FaceTime, etc – and at what time of day and frequency
  • Be sure to know if your firefighter wants to know about these stories while they are on duty, save them for when they are home or avoid them the heartache and spare the details (not a path I recommend for the same reason that marriage is transparent – parents should know their kids and their reactions inside and out)
  • Stay calm and positive yourself.  Call in your encouraging friends for reinforcements if need be.  Get active.  Time goes by faster that way
  • Receive your child’s hurt and understand it.  They are young enough they may not know what to do with those emotions which is scary in and of itself.
  • Find some special routines when the firefighter parent is away.  Something to help you stay connected or maybe something that only happens on a shift night.

Some tips for the firefighter at the station:

  • Make an effort to call and check in, especially when it was unplanned. This brings consistency and reassurance to the child who may be thinking “Daddy is gone forever” – because that’s what time feels like to them sometimes
  • Be patient and understanding when talking to the kids on the phone
  • Tell your spouse at home how much you appreciate them for handling this
  • Make a specific plan for what to do right when you get off duty and KEEP IT
  • Special treats on the way home the next day can never hurt (i.e. bring the “hot now” Krispy Kremes when you drive by and your spouse’s special Starbucks)

At this age, children do not really resent or dislike the firehouse even if they say those words.   They still enjoy the atmosphere and visits.  But they are starting to understand that they dislike the unpredictable schedules and disappointments it can bring.

Watching our children’s hearts break over disappointments is a tough thing.  It means they are growing up enough to intentionally give their love to someone else in words and actions, only to not feel that love returned in the way they need.

We all wish at some point we could keep them young and innocent and protected forever but then we’d miss out on all the good parts of growing up – like the sweet texts she sent him later that evening about seeing him the next day when we visit the firehouse.   And how she learns to cycle the emotions more quickly as she matures.  Remember 3 year old 2 hour tantrums which you couldn’t rationalize through?  Even though I miss those chubby cheeks I am so glad we can skip the tantrum and just deal with an emotional but rationalizing child.

It’s all part of the experience.  Embrace it and make it work in your family.  The opposite approach just adds more strain and tension for all.   And the truth is, a firefighter mom or dad who can avoid hefty overtime, has way more quality waking hours with their child than the average parent working M-F 7 am – 7 pm.  Which one of those parents can attend school lunches as often as our firefighter dad?   Not many.

Silver linings and happy endings.



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On a mission to be and inspire us all to be better humans, to strengthen fire families & marriages, to nurture and encourage fire wives, do "good business" in all areas of my life and of course, love on my 4 kids.

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  1. jami

    Also it is tiring feeling like a mediator or the person always breaking the bad news that daddy isn’t there. Our kids have never known any different but I find exhausting and our oldest is only three. Almost every shift… thank you for your encouragement this morning.

  2. Sally Hunt

    We kept our special family time with our firefighter spontaneous! When he had time with us, we planned something special on the fly. We cherish all those times we played, laughed and lived in the moment. We learned to not plan everything out…life is to be lived in the moment. Our kids remember all our times together as so many smiles and fun times!

    • butt


  3. Sherri MANNING

    I COULD NOT BE MORE PROUD OF MY FIREFIGHTER IF i tried! He is our hero, along with his brother who is also a volunteer like my husband. We have 4 children between us, and God help us all…. 10 grandchildren. My oldest son is a Marine that has transitioned to civilisation life as an Air traffic controllrr. That he actually taught at. The naval base in Pensacola, Florids. Unfortunately, his great job required him to move to Indiana. Just after purchasing a new house in SilverHill, Al. Close to Gulf shores, world’s most beautiful beaches, and his wife loathes cold weather almost as much as I do. He has 5 children so thank God he is a mental genius, and his oldest daughter is at Ole Miss I’m the law program. So he is thankful for the experience and knowledge of his profession to afford 2 ex wives and 1 current wife with 2 small ones at home, he has 2 with wife #2 as well 15 and 20 as of now! But he loves his dad and even presented his dad with a fireman shadow box at the rehearsal dinner . He is not a child of his blood, but that makes those of the heart even more special, my husband had 2 I had 1, and we have 1 together, but the road we’ve traveled since 1988, has been tough in many ways, trying to balance his time at the FD. and helping me with everything. I had a slip and fall injury requiring 2 brain surgeries within weeks of each other ,along with a stroke that wiped out the entire right side of my head in Jan.2015! He is my hero, he is a better wife than I am. He is disabled from a bad back injury a few years ago. So we are always tight on extra funds to go take a date for us! With or without kids#!! We raised our 13year old granddaughter from birth to age 12. , that almost killed us when she went to live with her Dad. Our daughter was unable to care for her, do we stepped in, and I want those days back so very badly! Empty Nest syndrome, is real& awful to deal with for what I will call normal people, much less, him disabled and me being I’ll quite often as well. But he got up about a week ago at 5 am to go get a older lady’s kitten out of a tree. But he is just that kind of man. They had a river rescue a while back and the folks were clueless, they got a heliotrope to spotlight the place where they were stranded on the river, and still had to fight thru heavy foliage for almost a mile to reach those people. There was no lift out option available at that time, so, he dumped the small Jon Boat out and put her & hr daughter in with a medic, our town is surrounded by water, but the dam was open and no rain for a few weeks made a shallow draft so no motor available, she was a diabetic, had no insulin. So my hubby kicked off his shoes and walked downriver barefooted for almost 2 miles to get her near a place that was accessible to the ambulance. He is horrified by snakes, but he took off with her and a single cell gaslight that had no brightness to see ahead of them. He grew up on the river ,we all did. But that’s just an example of how much he is dedicated to his rescue responsibility, that same river flooded a few years before, and his little brother was getting dome kids out of a car when the levee broke and yhe wall of water took the car and 1 kid with it they had to restrain his brother or he would have drowned elso. But he tried, damn he tried. My guys rogk. To be from a tiny town in PoDunk Al. They have faced some horrible scenes like thet. And going to wrecks with fatalities, one of them will know the casualty or their family almost every time. My husband doesn’t drink very often at all. But he came in one night about 3am. He got the bottle of whiskey and a coffee cup and sat down on the couch. He cried as he told me how hard that was a girl our daughters age was gone, her hair s flowing out the back windshield of the pickup truck, he said he scooped her up like a bride or baby, and carried her out himself said all he could see ws our daughtrr, the only child ee have together, it hurt me to see that. People don’t know what these guys face, they just want deets. To gossip, it infuriates me if some idiot calls and asks, I told my older sister to go join the F.D., that it ant a source for the story!!! Yep. I am mean like that I protect him from BS . All I can. But it’s amazing how nobody thinks that seeing their school mates brains all over a pine tree makes these guys feel. He has started sharing more to get it off his cheet. I wanna be his rock, but he IS a ROCK. Doesn’t get paid it’s volunteer, but he has answered more calls than anyone else for that dedication he got a certificate, I’m more proud of him than I can say! Sorry i vented, but I have been in my house since last Oct.. with 2 Dr appointments to go to, I am socially stranded, not distant!!!÷ but it’s ok, I just wanna make a time to take him away a ##ew days, maybe 2-3, to rest and turn that damned pager off & leave it in the truck. He maintains the trucks and equipment so he will sneak one in anyway, but he’s gotta g4t a break.or i am afraid he will explode at the wrong time. He deserves better!!!

    • Jessie -

      So much, Sherri! And thanks for commenting, no worries on venting, venting can be so healthy! So sorry you’re stranded right now, that’s tough. Keep reaching out and keep yourself surrounded, even if just virtually, with the right support. Sending our love and best wishes!!!


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