Fit Fire Wife October Challenge

Fit Fire Wife October Challenge

We have such a great group of ladies keeping us encouraged n the Fit Fire Wife program of The Fire Wife Sisterhood. August we were all challenged to walk, run, jog, bike, MOVE FIFTY miles. 50, less than two miles per day. Even if we didn’t reach the 50 (I...
My 50 Mile Pledge

My 50 Mile Pledge

FirefighterWife.com’s Fit Fire Wife is challenging YOU! It’s August and we’re bringing you a CHALLENGE!  Yes, we went there and we challenge YOU to put in 50 miles by the end of August.  Walk it, run it or bike it…when and where you can.  Get...
Fat Flush Water

Fat Flush Water

*Please note that we are not doctors or fitness experts. Recipe from Kacy Smith You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that...