by Firefighter Wife | May 11, 2016 | Everyday, Long Hours, Quality Time, Shift Night Chatter, Taking Care of You
Our Time Together is Kind of a Big Deal… How do you prioritize your schedules when your firefighter is on shift? Do you have certain things that only happen on a shift day/night so you can make the most of every moment when they get home? On last week’s...
by Firefighter Wife | Mar 30, 2015 | Especially For The Fire Wife, Taking Care of You
YOU are part of an amazing change in our world. Good eventually prevails. Yes it does. Believe in that or you will lose your mind looking around at all the ugly and the hurting. But YOU are part of the good. Keep reading if you are tired of social media being...
by Jessie - | Nov 21, 2014 | Especially For The Fire Wife, Everyday, Taking Care of You
5 minutes a day for 5 days is not a long time. It’s just enough to tickle some ideas and open your eyes to some changes you may need in your life. And some of you may have used these last few days to create a giant list of things you *must* do in your...
by Jessie - | Nov 20, 2014 | Especially For The Fire Wife, Everyday, Taking Care of You
Fill Up with Positive people Who are the positive people who believe in you? Who in your life (physically and virtually) is filling and building you up? Who leaves you inspired and encouraged and feeling capable and thinking clearly? These people should be able...
by Jessie - | Nov 19, 2014 | Especially For The Fire Wife, Everyday, Taking Care of You
Mental energy. Not much commentary for today’s topic. We all have mental energy, but what we do with it is up to us. Walk through the next few questions and reflect on where you are spending mental energy in wasteful ways. What is occupying space in your...
by Jessie - | Nov 18, 2014 | Especially For The Fire Wife, Everyday, Taking Care of You
Physical Energy – Nutrition, Fitness, Any health issues holding you back? Sometimes I feel so down and not on top of my day. And then I realize, it’s not “me”, it’s simply that I do not physically feel good. When you aren’t physically feeling good, you can’t be...
