Fit Fire Wife




Welcome to the Fit Fire Wife Accountability Program


Here’s how this works

To participate, become a member of the Fire Wife Sisterhood.

You’re here and that’s already a great start! No matter if your goal is to shed some weight, drop unhealthy habits, learn to cook healthy meals, become more active or become more involved in activities like running, you’ll fit right in!  When you register for our Fire Wife Fitness group, you’ll be added to a secret Facebook page just for Fit Fire Wives. New months and seasons bring new goals or new areas to work on with improving your overall health.  Healthy recipes are shared. Challenges are issued. Find encouragement and support from others working towards your health goals.  Exchange workout or exercise advice. We have ladies who want to work on walking a few miles a week all the way to ladies who want to frequently fun 5Ks and more! This program is open and great to anyone of any fitness level with any fitness or health goals.  The Fit Fire Wife Program is open ALL YEAR ROUND!

Specific Fit Fire Wife programs and challenges happen throughout the year with our Fire Wife Sisterhood community.  As a group we engage together in a focused fitness season with accountability partners and sometimes even rewards.   The Fit Fire Wife community is made of a few great Group Leaders who will facilitate the group together and individually through different programs and challenges.  They are committed not only to their health but they are also committed to motivate, encourage and challenge you to be your best you too, whatever that means for you.  Choose which programs and challenge that you want to participate in, no pressure to participate in them all.  Engage within the community to keep yourself and others motivated and encouraged as you take a journey to being your best, together!

There’s no “biggest loser” or weight loss award. No one wins a car or money 😉  No magic tricks or weight loss miracles. This is about trying YOUR BEST and being fit, healthy and energetic and extending our life by a few healthy years. Although, we do often have small give-a-ways for those who participate and report their progress during monthly challenges!  Over the last few years we have journeyed together through many Monthly Challenges, Daily Inspirationals, 5K Training Encouragement, Group Fitness Book Studies, a few rounds of Charity Diet Bets and much more!

We have listed a blog series about healthy eating and fitness routines at the end of this post. Walk through them one day at a time and decide which is best for you! Just remember to always talk with your doctor before making any drastic choices, starting new diets or exercise routines. There is no magic formula here, just finding the best fit for you.




To join our Fit Fire Wife Group

You must be a registered Fire Wife Sisterhood member through  Registered Members can find details on the Monthly Challenges and how to find the Facebook Group my logging into your Member Portal.   >If you do not wish to join, enjoy the free fitness/health series below, it’s a great place to start.



Our Original Fit Fire Wife Blog Series 

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Welcome to our original Fit Fire Wife Blog Series!  You’ll find some great information, tips and success stories in this series.  Give your fitness a pick me up at anytime, just remember to talk with your doctor before making any drastic choices.

Start here:

Fit Fire Wife Day 1 – Goal Setting and Picking Your Programs
Fit Fire Wife Day 2 – How to Detox
Fit Fire Wife Day 3 – Eat Like a Caveman! What is Paleo?
Fit Fire Wife Day 4 – Easy Exercises You Can Do Anywhere, Anytime
Fit Fire Wife Day 5: My Fitness Pal App
Fit Fire Wife Day 6: I Need Some Help!
Fit Fire Wife Day 7: More Reasons to Eat Fruit
Fit Fire Wife Day 8: Kick Start Your Fitness Goals with a Challenge
Fit Fire Wife Day 9: Fit Fire Wife Testimony: Heidi
Fit Fire Wife Day 10: Healthy Snack Attacks
Fit Fire Wife Day 11: My Family of 6 Never Finishes a Package of Oreos
Fit Fire Wife Day 12: An Inspiring Journey to Fitness that LASTS
Fit Fire Wife Day 13: Glutathione: Treatment or Trend?
Fit Fire Wife Day 14: It’s Not Just About Weight Loss. Get Energized!
Fit Fire Wife Day 15: Losing Weight: It’s All Math
Fit Fire Wife Day 16: Assist Your Fit Fire Wife Goals with a Hormone Check