Crisis Text Line
Free, 24/7 support
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via a medium people already use and trust: text. Here’s how it works: All you have to do is send a text, anytime, about any type of crisis and you’ll be connected with a live trained Crisis Counselor.
- USA: Text HOME to 741741
- Canada: Text HOME to 686868
- United Kingdom:Text HOME to 85258 Shout is an affiliate of Crisis Text Line in the UK that provides free, confidential support, 24/7 via text. Shout is available in the UK, including England, Scotland, Wales, and Northern Ireland.
- Other: Crisis Text Line is working on expanding the countries they serve, for more on their International Expansion Click Here
Share the Load
National Volunteer Fire council
Taking care of your mental health is as important as managing your physical health. The NVFC’s Share the Load™ program provides access to critical resources and information to help first responders and their families manage and overcome personal and work-related problems. This includes the free, confidential Fire/EMS Helpline.